Essential oil aromatherapy is a plant essence extracted from fragrant plants, which is often referred to as phytohormone.

Essential oil aromatherapy is a highly volatile oil, so as soon as you open the bottle, the fragrance will be scattered. When you have a stuffy nose, simply open the bottle of peppermint essential oil and place it beside you to relieve the symptoms of stuffy nose. It is drop oil in hot water, let fragrance spread to whole house, this is the simpler method that uses essential oil, such operation is already simple and safe.

If you need longer scents, you can choose an incense burner heated with a candle or an electrically heated incense lamp. Fill a bowl two-thirds full of water and add 1 or 2 drops of essential oil to enjoy the aroma. Incense burners are cheaper, but less safe and cannot be used for a long time. The heat that fumigant lamp uses bulb place to give out will add temperature, temperature can pass dimming will rise and fall, the style of the lamp is very much also and beautiful, it is the fumigant tool of current market popularity.

Soak the whole body in bath crock, drop 8 drops of the following aromatherapy oil, let the body soak, this is called "aromatherapy bubble bath". In addition to soaking the whole body, when working or doing housework, you can also take a break to soak your hands or feet to make your mood more comfortable. The choice of essential oil aromatherapy, as far as possible suitable for the physical and mental state at that time, coupled with massage, will have a better relaxation effect. Not only will you relax, but over time, your body will also exude the aroma of plants.